Easiest Way to Prepare Perfect Healthy Shepherds Pie

Healthy Shepherds Pie.

You can have Healthy Shepherds Pie using 11 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Healthy Shepherds Pie

1. Prepare of ground turkey.
2. You need of cauliflower cut into florets.
3. It's of frozen peas and carrots.
4. Prepare of beef stock.
5. Prepare of cornstarch.
6. It's of chives chopped.
7. It's of red onion sliced.
8. Prepare of can't believe it's not butter spray.
9. You need of olive oil, extra virgin.
10. You need of garlic minced.
11. You need of salt for cauliflower.

Healthy Shepherds Pie step by step

1. Preheat oven to 400.
2. Over medium high add oil, add ground turkey, onions cook until browned..
3. Add veggies and garlic, stir 5minutes..
4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside..
5. Bring medium pot of salted water to boil, add cauliflower, cook until tender..
6. With a potato masher, mashed cauliflower until smooth..
7. 8x8 dish spray with cooking spray, add meat mixture..
8. Spread cauliflower over meat mixture, spray with can't believe it's not butter..
9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy.

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